Welcome!

Welcome to my blog...I'm so glad to have you joining me on my journey as a Vibrant Healthy Mom.

I named this Vibrant Healthy Mom because 1) that's how I envision myself and 2) because I'm on a journey to keep that vision alive and help others that are on their journey to be healthy also.

Although I am a Certified Health/Wellness Coach, I admit I have had some struggles after the birth of my daughter. I've gotten back to the basics: eating healthy and moving my body! That is exactly what I hope to help others do, and at the same time discuss the thought process and actions that it takes to be successful.

To your health,
Christy